There are 9 calories in 1 gram (g) of fat, more than twice the amount in carbohydrates and protein. Because of this, fat gets a bad reputation for contributing to excess calories and weight gain.

Extensive evidence points to 30 grams per meal—yes, per meal. And although that number is just a benchmark (because your protein needs are highly personalized), we get that packing protein into ...

To help put things in perspective, we created this visual guide to show what 100 grams of protein looks like for vegans, vegetarians, omnivores and carnivores. The grams were calculated by ...

The overall quant rating is not an average of the factor grades listed. Instead, it gives greater weight to the metrics with the strongest predictive value.

G-SHOCK has unveiled its latest stylish watch — the G-SHOCK G-STEEL GM-2110D Metal Series. This isn’t just another wrist accessory, it’s an emblem of style and strength that’s ready to take your ...

Looking at the universe of stocks we cover at Dividend Channel, on 12/9/24, Genpact Ltd (Symbol: G) will trade ex-dividend, for its quarterly dividend of $0.1525, payable on 12/23/24. As a ...

Gold has a special significance to Indian families; it is not just a status symbol or a traditional ornament ... karat gold is pegged at ₹ 6783.3 per gram, while that of 24-karat stands at ...

The writing was on the wall regarding GM’s (GM) woes in China, but now investors have some visibility into how dire the situation actually is. The news arrived as automakers like Ford (F ...

Nasdaq provides visual representation of analyst expected earnings growth. Read our earnings report guide before you consider the forecast information when making investment decisions. Visit the ...

Digit.in is one of the most trusted and popular technology media portals in India. At Digit it is our goal to help Indian technology users decide what tech products they should buy. We do this by ...