Eggs and other 'villain' foods that were once banned but are now considered super healthy. Join us as we explore this list of ...

Foods to avoid with ... risk of developing gout and more frequent gout flares. When grains are processed into white flour or white rice, most of the fiber and nutrients are stripped away. This leaves ...

The main takeaway here is that it's OK to eat the foods this list, as long was you're also eating nutrient-rich foods that provide you with the vitamins and minerals you need. White bread is ...

If I could eat all the cheeseburgers and fries I wanted without compromising my health and body weight goals, I’d do it. But life doesn’t work that way. The reality is, weight loss (and weight ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

Certain holidays are associated with different foods, and for Thanksgiving, that's turkey — but why is that what we eat? We asked a history expert to learn more. Why do we eat turkey on ...

US President-elect Donald Trump’s food preferences have long been a topic of discussion. Known for his love of fast food, the Republican’s diet is anything but conventional. Trump’s food philosophy is ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

If you have the flu, you may be wondering if there's a special diet to help you feel better. After all, you've heard the old saying, "Feed a cold, starve a fever." But what do you eat when you ...

Cooking neutralizes these harmful substances, making these foods safe to eat. Eating raw foods is popular since many people think it's healthier and retains more nutrients. But not every item is ...

“Over the long term we know that poor diet is the leading risk factor for physical health (issues) in Australia, more than physical activity.” In the quest to age well, however, food may have ...

plant-based diet and test its effect on serum uric acid in patients with gout, as well as gout disease activity and cardiovascular disease risk. Participants could not eat meat, fish, eggs ...