The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

GQ spoke to the rapper and actor about his daily green drink, how he takes care of his voice, and why his music still ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very important in the health, growth and the condition of our hair. And ...

Chronic pancreatitis is a long-term condition where the pancreas, a small organ in the belly that helps with digestion, ...

Full-fat yogurt has earned a reputation as an unhealthy food due to its saturated fat content, but this isn’t necessarily the ...

Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of ...

Q My husband and I are trying to follow the Mediterranean eating plan. Is it OK for our 10- and 17-year-olds to also follow? ...