Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’
The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...
The Real Life Diet of Common, Who Needs Good Vegan Cheese on His Pizza
GQ spoke to the rapper and actor about his daily green drink, how he takes care of his voice, and why his music still ...
Diet rich in whole plant foods and fish may keep colon cancer at bay
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
Reverse hair loss for good by introducing five ‘key role’ foods into your diet
DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very important in the health, growth and the condition of our hair. And ...