WHEN I feel a sore throat coming, I just know I’m going to get ill. It starts with a light tickle then develops into an ...

Boost your health this winter with immunity-boosting foods like garlic, ginger, spinach, and whole grains. Stay energized and ...

It is very common to have a sore throat during the winter season. But if you make some foods a part of your diet, then it can ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

H ave you ever wondered if the remedies your grandmother swore by actually work? From sipping hot tea to soothe a scratchy ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

Just 3 hours a week can transform your child’s behaviour – the Danish study every parent should read; tips to implement ...

Healthy solutions and Ayurveda can be a great way to treat colds and coughs in winter.

Ginger is often used to treat winter ailments like colds and sore throats. Its anti-inflammatory and immune-boosting ...

Grammy-winning singer and R&B star Muni Long lets us in on her songwriting must-haves and what's on her playlist for USA TODAY's Essentials.

The sun may be the key to all life on Earth, but it is not the reason global temperatures have been rapidly rising in the ...