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Low-intensity exercises can be very helpful in banishing love handles. "Low-intensity exercises (like walking or yoga) keep your heart rate in the fat-burning zone, around 50-70% of your maximum heart ...

IOWA CITY, Iowa – The second-ranked University of Iowa men’s wrestling team won seven of 10 matches – including six via bonus points – in a 32-9 win over No. 20 Stanford on Saturday afternoon in its ...

She has spent most of her career counseling patients with diabetes, across all ages. "Love handles," or the pockets of fat that sit above your hip bones and cover your external obliques ...