Discover the best winter socks for kids that keep little feet warm, comfortable, and cosy during chilly days. Our curated ...

This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Chris Marchand discussing how to make a fun workout. “Workouts can get boring,” said Green.

"Kids don't play pickup games in the backyard anymore,” he told USA TODAY Sports during an October interview. “That’s where ...

TransParenting Enrichment Course is 9 a.m. – 1 p.m. Dec. 14 at Just Say Something. This seminar-style class teaches effective ...

Do you work out at home, at the gym, outside or a mix of all ... Other things to consider are if you prefer live streaming or On Demand workouts.

17 years later, the group continues to teach double Dutch to others. In 2004 Joy Jones founded DC Retro Jumpers to have fun and stay in shape. 17 years later, the group continues to teach double Dutch ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Turkey trot Participate in or organise a Thanksgiving-themed fun run or walk to kick off the day with some exercise before feasting. Watch Thanksgiving Day parade ... a favourite pastime for many ...

While the idea of effortlessly gliding into old age ... to 10 to 15 minutes once a day," said Robinson. He recommends the following balance activities, which can usually be done safely at home ...

All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout.