Plus, it fills you up and keeps you feeling full. Equally crucial for weight loss is protein ... For sustainable, long-term weight loss, it's best not to limit yourself too much in your food choices.
Meatballs are one of the few dishes that can act as both a comfort food and a fine-dining food ... as part of a mezze plate, or in pita bread. If you want to put a twist on a standard meatball recipe ...