Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

In a world where weight loss is often associated with expensive gyms and customized diet plans, Tanya Varnshney from Delhi ...

Lizzo recently revealed that she shifted from a vegan diet to animal-based protein, finding it boosted her energy and gave her mental clarity.

In a recent viral interview, actress Himanshi Khurana revealed how she shed 11 kilos through a simple diet without going to ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

In the UK, Google searches related to belly fat have surged by a staggering 5,000% in the past month. Belly fat can be ...

It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...

We know that weight loss is a premise increasingly present among people who follow an aesthetic ideal that can be ...

It’s no secret that TikTok can be a goldmine for skincare advice and dieting tips aimed at achieving more radiant and lifted ...

One of the latest weight loss remedies that has gone viral is consuming jeera (cumin) water on an empty stomach. Is this ...