Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

Ozzy Osbourne, who turns 76 today, has battled alcohol and drug addiction most of his life, but when it comes to snacks, he ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

Balancing hormones and managing weight during menopause can be a challenging phase for many women, as hormonal fluctuations ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene ...

A nutritionist has shared her recipe for a fruit drink which she claims will help you lose weight by reducing cravings and ...

Fruits aren't just for snacks! These 6 fruits are surprising protein sources to power up your day. Guava stands out as one of ...

Ozzy Osbourne, who celebrates his 76th birthday today, has revealed that he "can't stop eating" one particularly healthy food ...