Nutritional powerhouse Ginger tea is made from fresh or dried ginger root, which is packed with bioactive compounds like gingerol and shogaol. These compounds are known for their anti-inflammatory ...
Make your own ginger tea To make ginger tea at home, simply slice 20-40 g of fresh ginger root and steep in a cup of boiling water. Allow the ginger to steep in hot water for 10 minutes.
Don't be tempted to substitute fresh ginger for ground ginger or vice versa. Store fresh root ginger in the fridge. Ground ginger should be replaced frequently as, like other dried spices ...
Teas can be a good way to consume ginger as these are made from a fresh root, dried root ... If you’re boiling ginger for tea, Keatley says that the water should reach around 160–185°F ...