prebiotic drinks contain fiber that serve as food for the beneficial bacteria living in your gut. read this post if you want ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Many of us think that Christmas dinner can't be good for us, but a doctor has said that isn't true, with some elements of the ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

A new study in Gut found that colon cancer tumors have an imbalance of inflammatory and anti-inflammatory lipids, which ...

or you could try a Mediterranean-style diet, he said. A psychologist who specializes in gut health can help you learn techniques for managing symptoms, he said. Over-the-counter medications and ...

At Christmas people with Crohn’s disease and ­colitis can often be left at risk of a digestive flare-up as they are tempted ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...