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来自MSN
16 小时
10 Foods That Destroy Your Gut
If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...
thehealthy
14 小时
6 Best Ways To Restore Your Gut Health After an Antibiotic, from Expert Doctors
An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...
3 天
on MSN
THESE Everyday Foods Are Rotting Your Gut; How To Improve and Reset?
Poor gut health can lead to a number of health issues, which include gastric problems like upset stomachs, fatigue, and even ...
Health on MSN
2 天
How Coffee Might Change Your Gut, According to New Research
A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...
4 天
on MSN
The Best Dessert to Keep Your Gut Healthy, According to Nutritionist
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...
Onlymyhealth
7 天
Boost Your Gut Health: How A Plant-Based Diet Can Restore Balance After Antibiotics Or Illness
Antibiotics and illness can disrupt your gut microbiome leading to imbalances and digestive issues A plant-based diet rich in ...
8 天
on MSN
Fermented foods are great for gut health. A top scientist shares 3 tips for getting them ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
22 小时
on MSN
Spoonful of 'forgotten' breakfast food 'boosts immunity and gut health'
Yoghurt is rich in probiotics, the beneficial bacteria that support gut health, where about 70% of your immune system is ...
23 小时
on MSN
Common Foods May Lead to Colon Cancer
As colon cancer rates rise among young people, a study has found that this type of food might be one of the reasons why.
21 小时
Experts recommend changing one cooking habit to keep your gut healthy
Air frying, steaming, and baking are easier on the digestive system. Air-fried roasties require less oil and fats, making ...
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