Medically reviewed by Suzanne Fisher, RD To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body ...

Veggies: There are some vegetables your cat can eat, like pumpkin, squash, or sweet potatoes, but none of them are necessary, ...

Hemolytic uremic syndrome (HUS) is a rare complication of the E. coli strain O157:H7. It can cause vomiting, diarrhea, and ...

Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ...

Look for low-calorie options or consider fruits and vegetables that are safe for pets, like carrots or apple slices, said Dr ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping ...

Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, ...