Calcium is vital for strong bones, teeth, nerve function, and heart health. Include these 9 best calcium-rich foods in your ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and sodium.

When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in ...

Dr. Firdaus Samad and Arindam Biswas call attention to the changing food habits in the state, and underscore the importance ...

Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy said: “Christmas is upon us and for individuals ...

Topping the list of beneficial foods were Brussels sprouts, which are loaded with antioxidants ... other roasted veggies like ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful ...

A nutritionist has resurfaced claims from a University of Michigan study warning that eating just one hotdog could shave 36 ...

As December brings frigid temperatures and snowy landscapes to Connecticut, our feathered friends face unique challenges in ...

Scientists strapped cameras to polar bears in Canada's Hudson Bay to gain an insight into how they are adapting to global warming and sea ice melting.