The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

The Best Moments From 2023’s Grub Street Diets“I believe in good yogurt more than other people believe in God.” ...

The pandemic may also have reinforced this ... How the Keto Diet Could One Day Treat Autoimmune Disorders Nov. 4, 2024 — Scientists have long suspected the keto diet might be able to calm an ...

Plant-based, high-fiber diets, especially those that emphasize fish, have been shown to reduce colorectal cancer risk. Here are nine evidence-based foods that can help protect against the cancer ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

While there’s no single food or nutrient that relieves asthma symptoms, eating a balanced diet and avoiding processed and other triggering foods may help reduce asthma flare-ups. If you live ...

In a recent post on Reddit’s popular "AITA" forum, a social media user going by the username ThrowRA-Vegan876 explained that he followed a vegan diet during his longtime relationship with his ex ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines ...

Bruce Springsteen said he does. We asked experts about the science behind the OMAD diet. By Amanda Schupak Bruce Springsteen is still going hard at 75. He played more than 100 shows in 2023 and ...