These core-focused workouts are designed to strengthen your abdominal muscles and flatten your belly in 30 days.

Feeling pressed for time? This 15-minute full-body workout tackles that excuse head-on. Boost strength, flexibility, and ...

Your diet and inactive lifestyle can lead to the accumulation of abdomen fat. So, get moving and learn how to have a flat stomach in 10 days. View All Images Learn ...

3. Quality workouts > quantity: No need to train 7 days a week. If you push hard, 4-5 sessions are more than enough to see results.

If you have been wondering about how to reduce belly fat in one month, you should follow this 30-day weight loss plan to get rid of the extra fat. View All Images Follow this routine to lose belly fat ...

Belly fat, particularly visceral fat, poses serious health risks. A combination of exercise and dietary changes can help ...

When asked by a fan previously about her enviable fitness regime on Instagram, she replied: "For me workouts vary depending on how I'm feeling that day ... secret to her flat stomach is having ...