Living Waters Center of Hope, 10 Kirk St. Thanksgiving dinner on Wednesday, Nov. 27, doors open at 5:45 p.m. Call 978-323-4673. • The Salvation Army, 150 Appleton St. Community meals on Saturday ...

LOWELL — The Lowell Community Health Center celebrated the official opening of its new school-based health center location in the Freshman Academy at Lowell High School with a ribbon-cutting ...

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

When life gets busy, committing to extensive workouts often feels overwhelming. Adding just five minutes of running to your regular walk introduces a moderate intensity that effectively stimulates ...

Of all the five-minute jobs I undertake each week, there is none that holds my kitchen quite so together as the weekly pantry clean out. The idea of a weekly pantry clean out was one of the items I ...

Just five minutes of activity a day was estimated to potentially reduce blood pressure, while replacing sedentary behaviours with 20-27 minutes of exercise per day, including uphill walking ...

Bookmark those that give you a real belly-laugh so you can revisit them often. These simple, five-minute mood altering actions can make a big difference in your day-to-day life. When practiced ...