We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Husband-and-wife pair Urban and Zoe Anderson are the owners of The Barn Fitness Collective. The gym is currently located on Gravenstein Highway but will soon be moving to 6731 Sebastopol Avenue next ...

A fitness influencer shared a quick 30-minute workout plan which helped her lose postpartum weight. Check out her 10-week transformation.

PSV Eindhoven strikers Luuk de Jong and Noa Lang could miss the Champions League clash at home to Shakhtar Donetsk on ...

Scientists have developed a pill, LaKe, that mimics the metabolic effects of a 10-km run. It increases lactate and ...

THUMBS UP FOR MORE Fitness Videos VIDEOS! Get this video to 5,000 likes! Save 60% off the Digital Body Analyzer, go to <a ...

THE BEST WAY to track your fitness goals and monitor your health data is a great smartwatch, and there is no brand out there ...

For those who want to work out on Thanksgiving Day, here's what to know about gyms like Planet Fitness, Orangetheory, YMCA ...

Kim Warren, Fitness Instructor, stopped by First at Four to share the details on some step exercise and body sculpting ...

Cancer Champions, a locally based 501(c)(3) nonprofit dedicated to supporting cancer patients through fitness, nutrition, ...

HULL—Physical, mental and spiritual health braid into a person’s well-being, according to Shanae Vander Waal and Allie Van ...