To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

We are a tight knit community here of very active, fitness-oriented women (and a few men) who are dedicated to our workouts ... you have put in place in this gym and give people the consideration ...

When it comes to choosing the best workout headphones for you ... Elite 8 Active are perfect for weightlifting or any other gym-based activity. We also have more specialized pairs with hooks ...

Dance is a type of cardio exercise that may appeal even to people who don't like going to the gym. It helps improve balance and coordination while it burns calories, and it can be a social ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

Staying ahead of what’s trending in the gym and for home workouts is your sweet spot, and we’ll help you stay in the know with this list of the dozens of the most impressive fitness gifts that are ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness ... workouts and approach to her diet. The Beckhams certainly keep each other motivated in the gym.

Ivanka Trump is living proof of the profound impact fitness can have. After relocating to Miami, the mother of three has overhauled her workout strategy, resulting in significant physical ...