A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

From Oura rings to Garmin watches and Fitbits, a fitness tracker makes a great gift for anyone looking to level up their ...

Its amazing gadget to track most of your fitness activities and monitor heart rate through out the day and night. Sleep tracking need some improvement to calculate better. Sync with apple heath is not ...

Discover Carol Vaz’s top fitness tips and how she stays disciplined in her routine.

The Redmi Watch 5 Active is a fitness-oriented smartwatch for those on a tight budget. Although the watch lacks an AMOLED display, it comes with a number of sensors, some impressive features, an ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down ...

There’s no mistaking it for a watch, but the silicone band and stainless steel bezel made it one of the more attractive fitness trackers I tried. And although it was bulkier, it felt ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

A Gurugram, Haryana based firm founded in 2014, Gonoise sells mobile accessories, camera accessories, and wearables under the the brand Noise.