If you don’t already have a pump and would prefer not to borrow or buy a separate one to inflate an exercise ball, we recommend the GoFit Pro Stability Ball. It comes with a hand/foot pump ...

A smashed finger is a type of finger injury. You may experience severe pain, bruising, stiffness, or loss of sensation. It usually heals on its own with rest, ice, and other pain relief strategies.

Nothing puts a damper on a winter outing more than cold and frozen fingertips — that’s where hand warmers can come in handy. They’re great for outdoor activities like skiing, camping and ...

Pro tip: This can be a challenging exercise for many people because of the balance aspect, so try holding onto a stable object or countertop with one hand at first. Why it rocks: Incline pushups ...

Gloucester Mayor Greg Verga says he was concerned for his family’s safety and his frustrations “got the best of” him when he raised his middle finger while leaving negotiations with the city ...

He really does look surprisingly appetising and has sausage fingers just like mine." His late mother, the Queen, also noted the size of Charles' hands, reportedly writing a letter to her music ...

This article provides five easy exercises to improve the flexibility and strength of your finger joints. By making everyday tasks easier and preventing future hand problems, these exercises can ...

The wedge-shaped writing on the tablets ... While most tablets were, in fact, used for mundane bookkeeping or scribal exercises, some of them bear inscriptions that offer unexpected insights ...

You already know exercise is good for you. You probably think about the way it can boost your fitness, trim your waistline, strengthen you heart and even improve your mood. But did you know that ...