If you have arthritis, you may often wake up in the ... Regular physical activity: Exercise helps reduce stress hormones and releases endorphins, the body’s natural painkillers.

Basal cell carcinoma (BCC) is the most common type of skin cancer worldwide, often producing shiny lesions on the skin that can be (but are not always) discolored. It develops in the basal cells, ...

1 Graduate College, Beijing University of Chinese Medicine, Beijing, China 2 Department of Medical Affairs, Guang’anmen Hospital, China Academy of Chinese Medical Sciences, Beijing, China Introduction ...

This could be considered a soft replacement of the CMC joint of the thumb. CMC joint arthritis does not have to be severely limiting, however, knowing your way around the treatments available is ...

These eight exercises are focused on reducing pain and stiffness associated with both OA and autoimmune inflammatory types of arthritis, like RA and PsA: These hand exercises require props and help ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...