Can a tampon fall out during exercise? Fitness experts weigh in and provide tips on wearing a tampon during a workout.

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Investing can be the smartest financial move you make ... look at some of the most popular investment vehicles. We'll discuss the pros and cons of each and examine whether they might fit into your ...

The lower the rate, the better ... track of your money. Create a healthy budget and know how much you can afford to spend on your needs and wants every month. If you want to make budgeting easier ...

To take this test, simply look at your fingers, notice their shape from the above three categories, and read its interpretation below: It means that you are hardworking, determined and resilient ...

Below, see some first-look images for The Recruit season two, which hits Netflix on Jan. 30. Noah Centineo as Owen Hendricks and Maddie Hasson as Nichka Lashin in episode one of The Recruit season ...

Is boxing a good exercise? Picture: Sarah Stier/Getty Images for Netflix ... to the pros (or better yet, avoid them entirely). A sedentary lifestyle doesn’t just make your muscles stiff ...

Disney may be known for its magic, but there's nothing mystical about one of CEO Bob Iger's tips for excelling as a leader: ...

These changes can make you feel more energetic at certain times and able to work out harder. At other times, you might feel more tired and in need of more rest. Here’s how each week of your menstrual ...