Sourcewell, AASA's government cooperative procurement partner, recently awarded new contracts for new athletic and physical education equipment with related supplies.

They are a home gym essential just like dumbbells ... heavier medicine ball. Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym ...

But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and I mean endless—ways to switch it up. Crank up the speed and go all-out for some ...

Going to the gym usually requires monthly fees, a bit of travel, and sharing equipment with other people. However, there’s a ...

A comprehensive home setup can be intimidating, so start with adjustable dumbbells for versatility and progress.

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...

Amanda Gius, is a personal trainer at Crunch. She is showing me the right way to do squats. She said first of all have a plan.

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

Here are the top 5 smart health gadgets to gift this Christmas, including smartwatches, AI gyms, and more, perfect for health ...

The majority of the 13,000-plus workouts are high intensity and bodyweight only, which is handy for beginners or if you want ...