They are a home gym essential just like dumbbells ... heavier medicine ball. Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym ...

If you want to get a jump on your healthy New Year’s resolutions, check out the Upgo Home Gym Station at Walmart. The holiday ...

The U.S. Food and Drug Administration reissued a decision first made by the agency in October that a shortage of the diabetes ...

You might associate jump rope with childhood games, but it’s an incredible winter workout. Jumping rope boosts your heart ...

Y ou want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Knee arthritis could become easier to detect and diagnose thanks to a new test involving the lubricating fluid inside the ...

Achieving your fitness goals doesn't have to come with a hefty price tag. In this video, we explore 14 frugal fitness hacks that empower you to stay in shape without the need for an expensive gym ...

Strength and flexibility exercises can help you increase muscle strength, maintain bone density, improve balance and reduce ...

a leading fitness equipment manufacturer specializing in home gym design. "By teaming up with James Maslow and MetPro, we're excited to help participants set meaningful goals and take actionable steps ...

Portl, a leading innovator in home fitness technology, has announced the launch of the Portl UltraGym, an all-in-one portable ...

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

We gave the app 5 stars in our Centr review, with our tester saying it transformed his whole approach to exercise. The ...