A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Everything from kettlebell sets to all-in-one resistance bands to Olympic weight sets is on sale and up to 70% off in some ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down ...

"If you cringe after looking at yourself in the mirror, then you have lost charm in life," the veteran actor added ...

Stand tall holding a pair of dumbbells at your sides. Take a long step back with one leg, bending your front leg until your back knee gently touches the ground. Stand up and forward explosively, pause ...

To dominate soccer, you need some power, speed, and endurance. The best athletes train explosively and with sharp agility, ...

Resistance bands can mimic practically any gym machine exercise. Plus, they are lightweight and portable, so you can easily ...

Another common gripe I have with social media workouts is the absence of any exercise modifications. In many cases, showing ...

Robert Buckley is a “vibe” – in his workout gear. In a new social media post the Hallmark hunk takes a blast to the past ...