Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before ...
With the holiday season here, there's excitement in the air as we all enjoy decorating and bringing that holiday cheer into our homes. However, it's also the time of year when pawrents could be ...
Aromatherapy uses essential oils to help improve physical, mental, or spiritual health. Essential oils are typically inhaled or diluted and applied to the skin. Many people turn to aromatherapy ...
"Saturated fats are good for you ... distinction between seed oils and other unsaturated fat sources, and they don't talk much about the importance of balancing essential fatty acids.