Interpersonal neurobiology is the connection between our brains, minds, and our relationships. By overlaying interpersonal neurobiology with Enneagram personalities, people can unlock something much ...

What makes a company Christmas party a hit or a disaster? Research has revealed the factors that boost employee happiness—and ...

Learning to express needs and feelings clearly and respectfully can prevent many issues. Additionally, actively listening to ...

Out of the many areas of research and knowledge, emotional intelligence is "grounded in understanding and observing" people, and "teachable" through training that identifies the feelings underneath ...

The holidays are coming, airports are packed and emotions are running high. You've probably seen it or even been part of it: ...

Grief is different for everyone, experts say, and the trauma of an unexpected death only compounds that grief.

Experts detail tips and strategies for managing common uncomfortable moments in therapy like developing feelings, sitting in ...

having trouble feeling and managing one's emotions [1]. This emotional dysregulation likely contributes to autistic adults' ...

By revisiting past difficulties, people explore how such events impact present-day thoughts, emotions, behaviors, and ...

Early signs of domestic abuse in relationships and how to recover from the mental trauma. Learn from mental health expert Richa Vikharia.

Caring for a loved one with dementia presents unique challenges that can be overwhelming. “It means coping not just with the ...