Mental age, a measure of intellectual and emotional maturity, doesn't always align with chronological age. Determined through ...

Are you wondering if you might need therapy? Take this quick quiz to find out if you need any help managing your mental ...

Discover historical events and iconic figures born on December 15, including emperors, inventors, engineers, musicians, and ...

Investing in emotional intelligence is one of the most effective ways that an organization can build individuals into a ...

Can you regulate your emotions? The ability to regulate emotions means positive relationships, better health outcomes, both mental and physical, and generally a higher level of life satisfaction ...

Shalini Passi reveals her glowing skin secrets to Health Shots, from beetroot smoothies to meditation, and shares how ...

Psychotherapy offers many pathways to growth, and one key benefit is learning to identify, understand, and express emotions. Emotions drive our thoughts, behaviors, and relationships, yet many ...

You need the business. The printer just ran out of ink. The house phone's ringing. The kids? They'll be home any moment now. Time now for EQ to the rescue. EQ, or your emotional intelligence – is the ...

There's a first time for everything — and not all of them are pleasant. During Season 14, Episode 5 of The Real Housewives of ...

Take this mental age quiz to see if your mind matches your real age! Test your mental age and know how old your mind is.