To cook frozen edamame (whether in pods or not): Add the frozen edamame. Cook till tender, 3 to 5 minutes. Drain the beans or ...

Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...

Spinach is another leafy green powerhouse packed with vitamin K. Pureeing spinach into your hummus not only adds a pop of ...

Use your air fryer to make these tofu batons coated in sesame seeds – they're served with quinoa, plus an edamame, white ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Boiled peanuts are a soft, salty snack that's popular in the American South. But although the tradition goes back generations ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Running short on time but still want to impress your guests with a delicious Thanksgiving feast? With these recipes your ...

To cook the rice, place the rice along with 4 cups of cold water into a medium saucepan. Bring to the boil, pop a lid on and ...

Choose a simple dish and share it with your coworkers. This collection of potluck ideas for work includes everything from ...

Packaged pomegranate seeds are available at most grocery stores ... Tofu and soybeans, known as edamame, are excellent sources of plant protein to add to your salad. One cup of edamame has ...