Cravings can be habit-driven, or even indicate hunger or imbalances in the body. But there are ways to get a handle on them ...

Ariana Grande has been vegan since 2013, and today, the ‘Wicked’ star’s diet is largely comprised of healthy plant-based ...

Having once avoided a midday meal entirely, the King reportedly now eats a “light lunch” to keep himself sustained throughout ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Spinach is another leafy green powerhouse packed with vitamin K. Pureeing spinach into your hummus not only adds a pop of ...

A warm popover with strawberry butter and chicken broth at NM Cafe at Neiman Marcus at Roosevelt Field. Credit: ...

Packed with protein, fiber, and flavor, beans are dominating TikTok pages. This customizable dish has quickly become a nutritionist-approved staple.

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

Bubble tea brand CUPP is opening in Woolwich on November 22, offering their famous boba teas, hot street food, and more.

High in iron, potassium and folate, beans are “a nutrient powerhouse,” says Amy Bragagnini, a registered dietitian in Grand ...