From unnecessarily filling foods to those that can increase your risk of foodborne illnesses, these are meal options to avoid ...

Thanksgiving is centered around enjoying food — but Holly Gilligan, a registered dietitian with URMC, says what you do before ...

The Caernarvon Road store is the first Aldi to open in Pwllheli and will be run by Store Manager Kel Hughes, along with a ...

Alison Pickering, 23, a student at Tarleton State University, in Stephenville, Texas, went to a restaurant where she had ...

It’s the complete package: easily accessible, pretty affordable, and endlessly versatile. And for the past several decades, it’s also been the poster-child for "healthy"eating, consistently making ...

Healthy lifestyle behaviors, physical activity and a healthy diet, can reduce the risk for comorbidities and extend the ...

obscurity to “You have to eat kale three times a day because the Goop founder said so” status ... That someone was Oprah, who ...

You can slice them and eat them with ... and digestive health. It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods for kidneys ...

Potassium is an electrolyte important for heart and bone health, muscle and nerve function, and more. Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood ... mg of EPA and DHA, eating this fish, along ...

Your surgery could provide the extra incentive you need to make lasting changes to your eating habits. Eating whole foods supports your good health during recovery and every day after. Constipation is ...

But eating well extends beyond just balancing our food groups. What we digest has to pass through our mouths first, and that food affects the health of our teeth and gums. While it’s obvious that ...