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While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for older adults at little or no cost. It’s no secret that staying active ...

for adults-only parties. If you're lucky enough to have a White Christmas, set up buckets outside labeled with different point values. Guests toss real snowballs, or “snowballs” like white ...

This study aims to investigate the impact of various types of activity participation on frailty in older adults and to elucidate their intrinsic associations, thereby providing a basis for targeted ...