Hold the ropes in each hand. Perform a jumping jack by jumping the feet out at the same time that you bring the arms up and ...

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Charli XCX is one of our Greatest Pop Stars of 2024 for how she took over the summer in pop culture on her own terms.

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Kentucky Gov. Andy Beshear says Democrats should think less about partisan politics and more about meeting people’s needs. Beshear touted the strategy for coming back from last month’s election losses ...

From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.