What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from Bowflex, ...

If you’re willing to splurge on a set, CAP Barbell’s Dumbbell Set comes with five pairs of weights ranging from five pounds ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much lower price ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

Back squats allow you to increase load slightly more than front squats and aren't so reliant on wrist mobility. However, ...

The build is commercial grade, and fit for most heavy lifts. This bench is part of a set the manufacturer offers that ...

Women's fitness coach Ariel Belgrave (aka Gym Hooky) shares her favorite workout and wellness gifts for athletes this holiday ...

A new gym at the Via Port mall in Rotterdam is catching the attention of fitness junkies, particularly those interested in ...

DVC's new Island Tower at Disney's Polynesian Villas & Bungalows features the first-ever fitness center at Disney's ...

Looking for the best exercise bike to boost your home workouts? Look no further than our expert-tested recommendations, from ...

Results showed that swearing or using any sort of “taboo language” can “improve physical performance during short and intense tasks requiring strength and power development.” Meaning it can quite ...