Discover 10 functional strength exercises designed to enhance mobility, balance, and independence in seniors. Learn how to ...

A pair of newlyweds will celebrate their first Christmas together next week, all thanks to a free class offered by a local hospital. Texas Health Harris Methodist Hospital Cleburne’s free senior ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

Tom Carper has a roundabout way of sneaking up on an answer. If you ask him to reflect on his 24 years in the Senate, he ...

Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

CBSE has taken these violations seriously and is in the process of issuing show-cause notices to the schools found in breach ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

The RBI has maintained its outlook that NBFCs are a vital catalyst for development of the Indian economy. However, it can be ...

At MOTORS we aim to simplify the process of finding the right used car for you with expert video guides, articles and information on what's hot in the world of used cars - and thanks to our 'Smart ...