For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air ...

dry mouth, and other sleep-related issues—and the trend seems to be sticking. “Mouth-taping is very popular right now,” says Dr. Abhay Sharma, an assistant professor and ear-nose-throat ...

Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

taping my mouth shut as I sleep. As a nighttime mouth breather and occasional snorer, I could be putting myself at greater ...

It is fairly common for people with obstructive sleep apnea to breathe through their mouths. Since continuous positive airway pressure (CPAP) is the most recommended, and effective, treatment for this ...

Is it true that mouth taping can help snoring and sleep apnea? Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and ...