A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

Here's how mixing chia seeds with lemon juice can help flush out bad LDL naturally and promote better heart healthy during ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

Looking to eat more foods that promote cognitive health? You’re in luck. In an insightful TikTok video, a brain health expert ...

Nothing can beat a warm bowl of soup in a cold day. Beetroot soup would be a healthy option for your cozy winters. Blend ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Knowing what to eat and drink before your workout can help improve your stamina — so that you feel great from start to finish ...

I love a good peanut butter cup with a snappy dark chocolate shell and a luscious, creamy peanut butter filling, like the ...

Whether you enjoy visiting malls and shops crowded with people buying or not, chef Kathy Gunst has another idea. Stay home.

Isha Ambani served insanely expensive and luxurious bridal wear. Did you know she wore one if the world's costliest lehengas ...