That’s what you get when you make holiday mocktails with Florida-grown produce, and they pack a punch in terms of health ...

Learn how to make a crisp, creamy cucumber onion salad! With thinly sliced cucumbers, onions, and sour cream, it's the p ...

Lemon Ginger Water: Lemon is rich in vitamin C and antioxidants, which can help the liver produce enzymes necessary for ...

Winter dehydration is a serious concern. It can harm your kidneys, heart, and digestion. Dehydration can also impact mental ...

Some readers might recoil in horror at a dose of absinthe in their drink, but a rising fascination with herbal spirits has ...

Cucumber and Mint Detox Water Hydrates, flushes toxins, and soothes digestion. Ingredients: Cucumber slices, mint leaves, lime wedge, water. Ginger Tea Increases calorie burn, aids digestion, and ...

Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...

The reason why sparkling water is hydrating is somewhat obvious: It's because it’s made almost completely of water! Still, ...