With flavours and nutrients that go beyond regular water, infused water can be your go-to for staying hydrated while enjoying ...

Is it safe to drink chia seeds at night after 10pm? Check out these 5 dagerous side effects of drinking chia seeds soaked ...

Christmas is a time for fun, celebration and socialising - but it can be a minefield for those who want to eat, drink and be ...

Chia seeds water increases fluid intake, which may lead to frequent urination during the night. This can disrupt your sleep ...

Eating protein-rich foods like eggs, chicken, soy products, beans, nuts, and seeds can make a lot of difference. However, ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.

Some background first: Hutchesons’ Hall on Ingram Street was a hospital built in the 1800s to replace an older infirmary. The endowment of George and Thomas Hutcheson paid for the endeavour and their ...

Yes, you read that right! Drinking a glass of soaked chia seeds water after dinner daily at night can help keep the heart ...

The recommended daily intake of stinging nettle should not be exceeded in order to avoid stomach and intestinal complaints ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Drink chia seed water before lunch to control hunger effectively. Mix chia seeds with yogurt to avoid unhealthy snacking ...

To his fans, Vikas Khanna is a judge on MasterChef India and the owner of the acclaimed, reservation-scant Bungalow, which ...