A 100-gram serving of dried sea moss has 24.5 milligrams, which is 163 times more than you need. Too much iodine in your system can lead to thyroid cancer or inflammation of your thyroid gland.

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.

Arctic sweets of moss and cones, chips with moss - those are ... Global leaders in berries processing are Poland and Canada. Shops offer their dried cranberry, bilberry and other berries.