To keep up with these energy demands, your dog has to consume more calories. If your dog's diet and calorie intake are not modified to account for the extra activity, your dog will start to lose ...

It’s clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stand with your feet hip-width apart, and then step your right foot a few feet to the right as you bend the right knee. Keep ...

You’re on your way to achieving your annual fitness goals (atta girl!), but you may be curious if you're experiencing weight ...

Weight loss can be achieved through a healthy diet. However, many people tend to lose their glow during the journey. Here are three easy tips that can help prevent this. Trying to lose weight can feel ...

The Chase star Mark Labbett shed a whopping 10 stone after embarking on a weight loss journey following his diabetes ...

If you're struggling to lose weight, depriving yourself of certain food is not only potentially harmful to your body, but is also totally unnecessary. Current thinking dictates that if you choose ...

Here are some of the best fermented foods you can have to lose pounds: A fermented tea with an acidic and effervescent flavor, Kombucha is becoming popular among weight loss enthusiasts for its ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

ST. CLAIRSVILLE — Belmont County Hoof & Paw is looking for people to adopt its 27 dogs because of overcrowding at the kennels ...