Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

Magnesium is an essential mineral, and most people get enough of it from food, but if you're low in magnesium, taking ...

Drinking lemon water on an empty stomach can be an excellent habit to start the day, as long as we don’t expect miracles.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

We often hear the phrase, “Drink plenty of water.” There was time when that meant drawing a glass right from the tap.

You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. We're told time and again how damaging it can be for our health, triggering both short and long-term ...

With Thanksgiving next week, 12 News is putting a product to the test that’s promised to keep you and your family safe.

and vitamin E, known for its antioxidant properties.” Also read | Blood sugar management to cancer prevention, nutritional benefits and recipes of sweet potatoes or shakarkand Sweet potatoes are ...

High-sugar diets have been associated with an increased risk ... to individuals who consumed less added sugar. Not only does increased sugar intake increase cardiovascular risk, but it can also ...