Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

High cholesterol is synonymous with a fat-laden diet, but it can also be hereditary, making it harder to tackle in some cases ...

A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...

Certain herbs and spices like garlic, ginger, turmeric, fenugreek seeds, cinnamon, and cayenne pepper can help reduce ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

If you have high cholesterol, you should eat as healthy as possible. Doctors offer the best advice for what you should be ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the ...

Research has shown the ingredient - which is popular in many vegan kitchens - may actually offer some genuine health benefits ...

Fibre-rich foods improve digestion, lower cholesterol, stabilize blood sugar, aid weight management, and reduce cancer risk.

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.