Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

Fenugreek leaves serve as a powerful natural remedy against high cholesterol. These leaves are rich in soluble fiber, which ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The trials revealed how vegetarian and vegan diets affect all types of cholesterol compared to omnivorous diets, where people ...

Fibre-rich foods improve digestion, lower cholesterol, stabilize blood sugar, aid weight management, and reduce cancer risk.

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...

Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

Cholesterol is often talked about in terms of heart health, but did you know it also plays a critical role in brain health?