There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

CGMs have saved my life after a heart attack four years ago. I recently tried the Dexcom Stelo OTC CGM, and it's been mighty ...

Inflammation is a natural immune response designed to protect the body from harm as that experienced from infections and ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Brownstein and his team noted that women and adults aged 66 to 75 saw the largest decreases in obesity. People living in the ...

Apple cider vinegar can do it all, from cleaning your kitchen to boosting your health. Here's how to maximize the benefits.

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

A low-calorie, high-protein diet reduced anxiety and depression symptoms after 15 days and stress after 30 days in obese ...

While Sanders has made sure Arkansas remains the only state to withhold Medicaid to qualifying new mothers for the year after ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...