The ketogenic diet, initially developed over 60 years ago for epilepsy management, has since been recognized as a safe and ...

Hormonal fluctuations after 40 are a natural part of life, but when they happen too much, unpleasant symptoms occur ...

Want to lose weight? Here's why it's not just about intense workouts but taking a closer look at your diet too.

While nothing impacts weight management more than a healthy diet, a close second measure that's proven to be helpful is ...

All soon-to-be-parents want to give their baby the healthiest start possible, but new Brock University-led research shows ...

Do you have lingering doubts about difference opinions that surround certain fitness aspects like lifting weights makes women ...

Proffee, a combination of coffee and protein powder, has gained popularity for its potential benefits such as aiding weight ...

Packed with nutrients and low in calories, artichokes are a great addition to the diet. Benefits include improved liver ...

Pv Sindh announces that she is going to marry Venkata Datta Sai in Udaipur On 22nd December, check out the PV Sindhu-inspired ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

Gout is a painful, debilitating form of arthritis, and while it’s often associated with the Tudors, it still impacts millions ...