While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

A fast-acting spray with 26,000 perfect reviews that will break down stubborn mold and mildew stains ...

Experts reveal why this foam roller is the affordable self-care practice everyone needs - from workout recovery to daily ...

Amid weak global cues and a sell-off in IT stocks, the Nifty 50 ended the session with a sharp decline of 1.49%, closing below the psychological 24,000 mark at 23,914 points. Similarly ...

Retrograde massage is a common technique used by occupational therapists to reduce swelling, particularly in the hand. The massage consists of manually moving fluid from the tips of the fingers back ...

The combination of 7mm amplitude and 35lbs (15.8kg) stall force means you can really dig into sore spots, and the breadth of ...

Take it from this self-proclaimed beauty lover: Some of the most effective skin care gadgets and hair tools out there are ...

If you're looking for a thoughtful holiday gift idea, consider a massage gun. These handy devices have the power to provide a deep tissue massage, improve performance, speed up recovery and more ...

The Intelligent Movement massage from The Spa at Mandarin Oriental is designed to counteract the physical strains of modern, tech-driven lifestyles. This 90-minute treatment combines trigger point ...

We’re talking turkey, of course, since Thanksgiving is here. However, if you were planning to deep-fry a Butterball bird, you might want to pivot. Allegations of abuse have resurfaced against ...

As its name suggests, your deep core muscles are beneath the rectus abdominis, or that top layer of abs muscles. “The deep core refers to the group of muscles located closest to your spine and ...