Some brands have a high fat and sugar content, while others contain very little cocoa, thereby offering lesser health benefits. This article aims to assess the best types of dark chocolate for health.
In our test, premium supermarket own-label 70% dark chocolate bars went up against big brands including Lindt, Divine, Green & Blacks and Tony's. We found two outstanding Best Buys, but some chocs ...
And while Dr Berry does concede that 75%+ dark chocolate offers the biggest health boosts “as a rule of thumb”, Hyman added that a lot of supermarket “dark chocolate” brands only have 39% cocoa solids ...
THURSDAY, Dec. 5, 2024 (HealthDay News) -- The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person’s risk of type 2 diabetes.